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SELF-Realization in 21Minutes

Registration Now Open For:One Year (40 Weeks) Certification of Completion Training Program

ZOOM: Wednesday Evenings 7:30-9:00

Contact Penny to Register >

SELF-Realization in 21 Minutes is a SELF - healing Internal Inquiry Process to Change Your Life or Your Clients Lives in 21 Minutes - One Obstacle at a Time. Integrating Ancient Spiritual Wisdom with Laws of Nature, Fundamentals of Neuroplasticity, Energy Psychologies, and10 Unconventional Truths. You will Help Clients...Free One Obstacle at a Time, Feel Lighter and Freer Immediately, and Radically Improve Their Lives and the Lives of Those they Love.

For: Psychotherapists, Psychologists, Psychiatrists, Physicians, Healthcare Professionals, Life and Business Coaches, Marriage and Family Therapists, Pastoral Counselors and Clergy, Educators and School Counselors, Nutrition Counselors, Healers and Body Workers, anyone involved in Body, Mind, Soul, Spirit Integration, Serious Seekers of Truth, Sincere SELF-help Students

Description of SELF-Realization in 21 Minutes

A SELF - healing Internal Inquiry Process to
 Change Your Life or Your Clients Lives in 21 Minutes 
One Obstacle at a Time

SELF-Realization in 21 Minutes is a unique spiritually oriented 10-question process of self-inquiry and healing. Working with your clients one obstacle at a time, for only 21 minutes (give or take a few) each time you will help them not only reframe their thoughts and beliefs but they get in touch with and transform their emotions, feelings, decisions, and the speech, habits and patterns that are stopping them from being their authentic SELF and accomplishing their desires.

Clients will feel lighter and freer immediately. And, with more advanced applications, using the process to accelerate valuable communication and relationship skills, and finding their unique passion, they sustain open-heartedness, purposefulness and living in the flow ongoing. They’ll feel loved, guided, supported, and blessed as they reach their highest potential and fulfillment in all areas of life. And, most importantly, people will be seen as happy, open hearted, fun-loving, empathetic and inspirational. And you will feel blessed at having been able to help them.

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SELF-Realization in 21 Minutes

Freeing one obstacle at a time

About This Training:

This one-year (40 week) training will help you help yourself and your clients free one obstacle at a time, feel lighter and freer immediately and radically improve their lives and the lives of those they love.  You will help them open to Higher Consciousness and the law of attraction, experience inner peace, connect with the core of who they are (their innate loving, wise self) find meaning and purpose, make a difference in the world and experience true happiness from the inside out.

What Makes This Training Unique?

  •  Penny combines ancient wisdom with contemporary, leading-edge psychologies, laws of nature, neuroscience, and practical tools to help you help your clients apply spiritual attributes in daily life, create the lives they desire and help them reach their highest potential

  • It is a training that is life-altering and constantly transforms and heals the healer along with the client

  • Spiritual principles are taught in simple, practical terms applicable to daily life.

  • Through discussions, case studies, demonstration, experiential exercises, role playing and ongoing feedback you will experience how to work with clients and realize their impressions of you.

  •  You will gain techniques to enrich your practice, increase your effectiveness, and constantly stay challenged and inspired by the work you do.

Learning Objectives:

From a Spiritual Perspective:

You will learn how to combine ancient wisdom from a variety of traditions with contemporary strategies to help clients understand their relationship to the universe, and do the inner work to reach higher consciousness, connect with their Higher SELF and align with laws of attraction. Included are:

  • Philosophical and psycho-educational discussions on topics such as oneness, cause and effect, life, death, reincarnation, the journey of the soul, human nature, suffering, surrendering, serenity, humility, inner peace, unconditional love, meaning purpose, destiny, SELF and spiritual realization and actualization.

  •  How to open to spiritual attributes such as inner peace, higher power presence and infinite mind; the foundation of Higher SELF Appreciation; gratefulness; faith; trust; compassion, truth, beauty; inner strength, empowerment, awe; unconditional love, kindness, forgiveness, understanding, vision, purpose; openness to receive prophecy and revelation; oneness, intention, humility

  • Use of spiritual assessments

  • How and when to personalize and use visualization, meditation, affirmation and prayer

  • Effective prayer, surrender and manifestation

  • Oneness and ongoing alignment

From a Psychological and Practical Perspective:

You will learn leading edge psychotherapeutic and coaching techniques and practical
tools to help you and your clients apply spiritual principles in daily life including:


  • Body sensitization, Inner Sense Perception

  • Life review: Identifying life codes imbedded in the DNA and Higher SELF Realization

  • Synchronistic observation and perception reframe

  • Emotional Release Techniques Including: Energy Pychology, Tapping, Psychotherapeutic Meditation

  • Objective Viewing, Intuitive Acuity, Compassionate Living

  • Evil urge liberation: Self-Discipline, Disciplined Speech and Vibrational Communication (including how to relate non-judgmentally and non-critically).

  • Ego Surrender, Cellular Forgiveness, Unconditional Love

  • Heal ancestral lineage patterns, past life vows and develop empathic relationship skills

  • Life mastership and passionate action techniques: Identify uniqueness and fulfill purpose

  • Attraction and manifestation techniques

  • Effective Prayer

  • Divine Union, Communion, Intentional Living


Ultimate Healings:

You and your clients will feel divinely guided, supported and blessed with:
   •    Improved Health and Greater Vitality
   •    More Intimacy in your Primary Relationship
   •    Prosperous, Meaningful Lives
   •    Peace, Love, Purpose, Success, Fulfillment
   •    Be in the flow of attraction and live life with more ease, joy and pleasure

Fee:  $2,000 (can be paid in quarterly installments)
Contact Penny to Register >

About Penny Cohen, LSCW, Life Coach, Spiritual Mentor, Author, Speaker, Trainer
Penny Cohen, LCSW, has been counseling, lecturing, and conducting workshops internationally at professional conferences, universities, and organizations on personal, career, and spiritual development and on Kabbalah for the past twenty years. She holds a Master’s degree in social work from Columbia University, is a licensed psychotherapist, certified hypnotherapist, certified Attraction Coach, EMDR, Energy Psychology, and Imago Relationship practitioner and Love and Wisdom coach. She is the author of Personal Kabbalah: 32 Paths to Inner Peace and Life Purpose. Twenty years ago, as a result of a personal mystical experience, she became interested in spiritual and peak experiences, higher state of consciousness, love, and finding purpose. She became a student of esoteric philosophy, Hinduism, Buddhism, Shamanism, and then finally Kabbalah, when she began studying with Hassidic rabbis and secular Kabbalah teachers. Discovering that the other philosophies fit into the universal paradigm of the kabbalistic Tree of Life, she became engrossed with it as a universal map offering a step-by-step progression for higher consciousness, love, purpose, and fulfillment. She integrates spirituality with psychotherapy in her private practice and works with individuals, couples and groups virtually. She also facilitates study groups. For more information or questions about this course, please feel free to contact or visit her at

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